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Decadent Chocolate Muffin Mix

Carbs in Only Oats Decadent Chocolate Muffin Mix

Only Oats Decadent Chocolate Muffin Mix (0.25 cup) contains 32g total carbs, 29g net carbs, 2g fat, 3g protein, and 160 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    3 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    270 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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