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Super Nut Fruit & Seeded Flapjack

Carbs in Marks & Spencer Super Nut Fruit & Seeded Flapjack

Marks & Spencer Super Nut Fruit & Seeded Flapjack (1 serving) contains 54.6g total carbs, 50g net carbs, 26g fat, 7.1g protein, and 474 calories.

  • Net Carbs

    50 g

  • Fiber

    4.6 g

  • Total Carbs

    54.6 g

  • Protein

    7.1 g

  • Fats

    26 g

474 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    474 kCal

  • Total Carbs

    54.6 g

    • Net Carbs

      50 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      31 g

    • Sugar Alcohols

      -

  • Protein

    7.1 g

  • Fat

    26 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      11 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    60 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg