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Super Nut Fruit & Seeded Flapjack

Carbs in Marks & Spencer Super Nut Fruit & Seeded Flapjack

Marks & Spencer Super Nut Fruit & Seeded Flapjack (1 serving) contains 54.6g total carbs, 50g net carbs, 26g fat, 7.1g protein, and 474 calories.

Net Carbs

50 g
Fiber

4.6 g
Total Carbs

54.6 g
Protein

7.1 g
Fats

26 g

474 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

474 kCal
Total Carbs

54.6 g
- Net Carbs
  
  50 g
- Fiber
  
  4.6 g
- Starch
  
  -
- Sugar
  
  31 g
- Sugar Alcohols
  
  -
Protein

7.1 g
Fat

26 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

60 mg
Vitamin A

0 mcg
Vitamin D

0 mcg