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Carbs in Samak Mashwi UAE
Samak Mashwi UAE (1 serving) contains 8g total carbs, 5.4g net carbs, 7.7g fat, 17.9g protein, and 164 calories.
Net Carbs
5.4 g
Fiber
2.6 g
Total Carbs
8 g
Protein
17.9 g
Fats
7.7 g
164 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
164 kCal
Total Carbs
8 g
Net Carbs
5.4 g
Fiber
2.6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
17.9 g
Fat
7.7 g
Monounsat. Fat
2.2 g
Polyunsat. Fat
0.9 g
Saturated Fat
4.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
420 mg
Iron
0.4 mg
Magnesium
156 mg
Phosphorus
1900 mg
Potassium
347 mg
Sodium
689 mg
Zinc
0.2 mg
Selenium
26.6 mcg
Folate
68 mcg
Vitamin A
825 mcg
Vit B3 (Niacin)
0.8 mg
Vitamin B12
0.1 mcg
Vitamin D
3 mcg
Vitamin E
0.2 mg
