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Long Grain Brown Rice & Barley Medley

Carbs in Celebrating The Chef Long Grain Brown Rice & Barley Medley

Celebrating The Chef Long Grain Brown Rice & Barley Medley (0.25 cup) contains 33g total carbs, 30g net carbs, 1.5g fat, 4g protein, and 170 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

4 g
Fats

1.5 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 45g

Nutrient

Value

Calories

170 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

34 mg
Iron

1 mg
Potassium

116 mg
Vitamin A

0 mcg
Vitamin D

0 mcg