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Carbs in Natural Nectar Crispbread Pumpkin Seeds & Whole Grains
Natural Nectar Crispbread Pumpkin Seeds & Whole Grains (1 crispbread) contains 6g total carbs, 4g net carbs, 3.5g fat, 2g protein, and 70 calories.
Net Carbs
4 g
Fiber
2 g
Total Carbs
6 g
Protein
2 g
Fats
3.5 g
70 cals
Nutritional Facts
- Serving Size: 1 crispbread
- Serving Weight: 19g
Nutrient
Value
Calories
70 kCal
Total Carbs
6 g
Net Carbs
4 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
60 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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