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Seasonal Soup Selections Split Pea With Ham

Carbs in Erik's Delicafe Seasonal Soup Selections Split Pea With Ham

Erik's Delicafe Seasonal Soup Selections Split Pea With Ham (1 cup) contains 25g total carbs, 15g net carbs, 2g fat, 11g protein, and 160 calories.

  • Net Carbs

    15 g

  • Fiber

    10 g

  • Total Carbs

    25 g

  • Protein

    11 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 198g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    25 g

    • Net Carbs

      15 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.4 mg

  • Sodium

    640 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg