#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Planters Redskin Spanish Peanuts
Planters Redskin Spanish Peanuts (1 serving) contains 4g total carbs, 1g net carbs, 15g fat, 7g protein, and 170 calories.
Net Carbs
1 g
Fiber
3 g
Total Carbs
4 g
Protein
7 g
Fats
15 g
170 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 28g
Nutrient
Value
Calories
170 kCal
Total Carbs
4 g
Net Carbs
1 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
15 g
Monounsat. Fat
7 g
Polyunsat. Fat
5 g
Saturated Fat
2.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Magnesium
60 mg
Phosphorus
100 mg
Potassium
210 mg
Sodium
115 mg
Copper
0.3 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Vitamin E
2 mg
Similar Foods
- Planters Spanish Peanuts Redskin
- Unsalted Redskin Spanish Peanuts
- Raw Spanish Peanuts
- Nuts Asda Redskin Peanuts
- Peanuts Spanish Oil-roasted With Salt
- Redskin Peanuts
- Planters Spanish Peanuts Raw
- Peanuts-salted Spanish
- Good Sense Snacks Savory Mixes Farmer's (spanish Peanuts,soynuts,sunflower Nuts,corn Nuts)
- Peanuts Spanish Oil-roasted Without Salt