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Family Size Cheerios Oat Crunch Cinnamon Sweetened Multigrain Cereal

Carbs in General Mills Family Size Cheerios Oat Crunch Cinnamon Sweetened Multigrain Cereal

General Mills Family Size Cheerios Oat Crunch Cinnamon Sweetened Multigrain Cereal (1 cup) contains 42g total carbs, 38g net carbs, 5g fat, 4g protein, and 230 calories.

Net Carbs

38 g
Fiber

4 g
Total Carbs

42 g
Protein

4 g
Fats

5 g

230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 54g

Nutrient

Value

Calories

230 kCal
Total Carbs

42 g
- Net Carbs
  
  38 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

5 g
- Monounsat. Fat
  
  2.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

11 mg
Potassium

160 mg
Sodium

230 mg
Folate

240 mcg
Vitamin A

90 mcg
Vit B1 (Thiamin)

0.9 mg
Vit B2 (Riboflavin)

1 mg
Vit B3 (Niacin)

12 mg
Vitamin B6

1.2 mg
Vitamin B12

3.6 mcg
Vitamin C

3.6 mg
Vitamin D

1.2 mcg