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Berry Crunch Sweetened Corn & Oat Cereal

Carbs in Family Gourmet Berry Crunch Sweetened Corn & Oat Cereal

Family Gourmet Berry Crunch Sweetened Corn & Oat Cereal (1 serving) contains 26g total carbs, 25g net carbs, 1.5g fat, 1g protein, and 120 calories.

Net Carbs

25 g
Fiber

1 g
Total Carbs

26 g
Protein

1 g
Fats

1.5 g

120 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

26 g
- Net Carbs
  
  25 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

9 mg
Potassium

35 mg
Sodium

190 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg