#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oat Topped Wholemeal Deli Rolls

Carbs in The Village Bakery Oat Topped Wholemeal Deli Rolls

The Village Bakery Oat Topped Wholemeal Deli Rolls (1 roll) contains 32g total carbs, 27g net carbs, 1.8g fat, 7.2g protein, and 163 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    7.2 g

  • Fats

    1.8 g

163 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 68g

Nutrient

Value

  • Calories

    162.5 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1.4 g

    • Sugar Alcohols

      -

  • Protein

    7.2 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg