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Carbs in Lifeway Mango Kefir
Lifeway Mango Kefir (240 ml) contains 20g total carbs, 20g net carbs, 2g fat, 11g protein, and 140 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
11 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 240 ml
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
11 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
390 mg
Potassium
376 mg
Sodium
125 mg
Vitamin A
90 mcg
Vitamin D
5 mcg
