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Artisan Made Cranberry Pumpkin & Flax Seed Flatbread

Carbs in Longos Artisan Made Cranberry Pumpkin & Flax Seed Flatbread

Longos Artisan Made Cranberry Pumpkin & Flax Seed Flatbread (6 pieces) contains 21g total carbs, 19g net carbs, 4.5g fat, 5g protein, and 140 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

5 g
Fats

4.5 g

140 cals

Quantity

Serving Size

Serving Size: 6 pieces
Serving Weight: 0g

Nutrient

Value

Calories

140 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1.8 mg
Potassium

100 mg
Sodium

30 mg
Vitamin A

0 mcg
Vitamin D

0 mcg