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Carbs in Eckrich Cooked Ham
Eckrich Cooked Ham (1 slice) contains 1g total carbs, 1g net carbs, 0.5g fat, 5g protein, and 30 calories.
Net Carbs
1 g
Fiber
0 g
Total Carbs
1 g
Protein
5 g
Fats
0.5 g
30 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 28g
Nutrient
Value
Calories
30 kCal
Total Carbs
1 g
Net Carbs
1 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Sodium
220 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
