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100% Pure Chia Seeds

Carbs in Chianutra 100% Pure Chia Seeds

Chianutra 100% Pure Chia Seeds (1 scoop) contains 4g total carbs, 0g net carbs, 3.5g fat, 2g protein, and 50 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    3.5 g

50 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 12g

Nutrient

Value

  • Calories

    50.2 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Magnesium

    24 mg

  • Phosphorus

    40 mg

  • Potassium

    30 mg

  • Zinc

    0.6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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