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![Traditional Mashed Potatoes](/_nuxt/img/403a51c.png)
Carbs in Crystal Farms Traditional Mashed Potatoes
Crystal Farms Traditional Mashed Potatoes (0.5 cup) contains 17g total carbs, 15g net carbs, 8g fat, 3g protein, and 150 calories.
Net Carbs
15 g
Fiber
2 g
Total Carbs
17 g
Protein
3 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 140g
Nutrient
Value
Calories
150 kCal
Total Carbs
17 g
Net Carbs
15 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
0.7 mg
Sodium
530 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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