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Traditional Mashed Potatoes

Carbs in Dinner's Chocie Traditional Mashed Potatoes

Dinner's Chocie Traditional Mashed Potatoes (0.5 cup) contains 16g total carbs, 14g net carbs, 6g fat, 3g protein, and 130 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    6 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 124g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.4 mg

  • Sodium

    420 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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