#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein & Fiber Hot Oatmeal Farmer's Market Berry Crumble

Carbs in Thick Thin Protein & Fiber Hot Oatmeal Farmer's Market Berry Crumble

Thick Thin Protein & Fiber Hot Oatmeal Farmer's Market Berry Crumble (1 bowl) contains 32g total carbs, 27g net carbs, 2g fat, 10g protein, and 180 calories.

Net Carbs

27 g
Fiber

5 g
Total Carbs

32 g
Protein

10 g
Fats

2 g

180 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

32 g
- Net Carbs
  
  27 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

2.1 mg
Potassium

130 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg