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Protein & Fiber Hot Oatmeal

Carbs in Thinkthin Protein & Fiber Hot Oatmeal

Thinkthin Protein & Fiber Hot Oatmeal (1 packet) contains 32g total carbs, 27g net carbs, 3.5g fat, 10g protein, and 190 calories.

  • Net Carbs

    27 g

  • Fiber

    5 g

  • Total Carbs

    32 g

  • Protein

    10 g

  • Fats

    3.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 54g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    32 g

    • Net Carbs

      27 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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