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Bran Start With 125ml Reduced Fat Milk

Carbs in Coles Bran Start With 125ml Reduced Fat Milk

Coles Bran Start With 125ml Reduced Fat Milk (1 serving) contains 18g total carbs, 8.4g net carbs, 2.6g fat, 9.8g protein, and 145 calories.

  • Net Carbs

    8.4 g

  • Fiber

    9.6 g

  • Total Carbs

    18 g

  • Protein

    9.8 g

  • Fats

    2.6 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    145.1 kCal

  • Total Carbs

    18 g

    • Net Carbs

      8.4 g

    • Fiber

      9.6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    9.8 g

  • Fat

    2.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.1 mg

  • Sodium

    159 mg

  • Folate

    116 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin D

    0 mcg