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Carbs in Coles Bran Start With 125ml Reduced Fat Milk
Coles Bran Start With 125ml Reduced Fat Milk (1 serving) contains 18g total carbs, 8.4g net carbs, 2.6g fat, 9.8g protein, and 145 calories.
Net Carbs
8.4 g
Fiber
9.6 g
Total Carbs
18 g
Protein
9.8 g
Fats
2.6 g
145 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
145.1 kCal
Total Carbs
18 g
Net Carbs
8.4 g
Fiber
9.6 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
9.8 g
Fat
2.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.1 mg
Sodium
159 mg
Folate
116 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.6 mg
Vit B2 (Riboflavin)
0.7 mg
Vit B3 (Niacin)
3.8 mg
Vitamin D
0 mcg
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