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Carbs in Coles Apricot Date & Almond Muesli With 125ml Reduced Fat Milk
Coles Apricot Date & Almond Muesli With 125ml Reduced Fat Milk (1 serving) contains 30g total carbs, 21.5g net carbs, 7.6g fat, 9.9g protein, and 249 calories.
Net Carbs
21.5 g
Fiber
8.5 g
Total Carbs
30 g
Protein
9.9 g
Fats
7.6 g
249 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
248.6 kCal
Total Carbs
30 g
Net Carbs
21.5 g
Fiber
8.5 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
9.9 g
Fat
7.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
59 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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