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Baked Seafood Casserole

Carbs in T-bones Baked Seafood Casserole

T-bones Baked Seafood Casserole (1 serving) contains 32g total carbs, 24g net carbs, 18g fat, 50g protein, and 490 calories.

  • Net Carbs

    24 g

  • Fiber

    8 g

  • Total Carbs

    32 g

  • Protein

    50 g

  • Fats

    18 g

490 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    32 g

    • Net Carbs

      24 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    50 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      240 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1710 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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