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Carbs in Iron Skillet Breakfast Bake With Ham
Iron Skillet Breakfast Bake With Ham (3 oz) contains 9g total carbs, 8g net carbs, 5g fat, 7g protein, and 110 calories.
Net Carbs
8 g
Fiber
1 g
Total Carbs
9 g
Protein
7 g
Fats
5 g
110 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 0g
Nutrient
Value
Calories
110 kCal
Total Carbs
9 g
Net Carbs
8 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
7 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
105 mg
Glycemic Load
-
Supplemental
Value
Sodium
380 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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