Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Fruit Nut & Seed Muesli

Carbs in Grain Fruit Nut & Seed Muesli

Grain Fruit Nut & Seed Muesli (1 portion) contains 30.8g total carbs, 27g net carbs, 4.5g fat, 4.6g protein, and 174 calories.

  • Net Carbs

    27 g

  • Fiber

    3.8 g

  • Total Carbs

    30.8 g

  • Protein

    4.6 g

  • Fats

    4.5 g

174 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    174 kCal

  • Total Carbs

    30.8 g

    • Net Carbs

      27 g

    • Fiber

      3.8 g

    • Starch

      -

    • Sugar

      5.2 g

    • Sugar Alcohols

      -

  • Protein

    4.6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods