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Toasted Muesli Nuts & Seeds

Carbs in Sanitarium Toasted Muesli Nuts & Seeds

Sanitarium Toasted Muesli Nuts & Seeds (0.5 cup) contains 29g total carbs, 25.5g net carbs, 8.4g fat, 6.3g protein, and 226 calories.

Net Carbs

25.5 g
Fiber

3.5 g
Total Carbs

29 g
Protein

6.3 g
Fats

8.4 g

226 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 50g

Nutrient

Value

Calories

225.9 kCal
Total Carbs

29 g
- Net Carbs
  
  25.5 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  8.1 g
- Sugar Alcohols
  
  -
Protein

6.3 g
Fat

8.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

1.7 mg
Magnesium

60 mg
Potassium

152 mg
Sodium

42 mg
Folate

28 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vitamin D

0 mcg