#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Snacks Popcorn Cheese-flavor

Carbs in Snacks Popcorn Cheese-flavor

Snacks Popcorn Cheese-flavor (1 cup) contains 5.7g total carbs, 4.6g net carbs, 3.7g fat, 1g protein, and 58 calories.

Net Carbs

4.6 g
Fiber

1.1 g
Total Carbs

5.7 g
Protein

1 g
Fats

3.7 g

58 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 11g

Nutrient

Value

Calories

57.9 kCal
Total Carbs

5.7 g
- Net Carbs
  
  4.6 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

3.7 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  1.7 g
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  1.2 mg
Glycemic Load

-

Supplemental

Value

Calcium

12.4 mg
Iron

0.3 mg
Magnesium

10 mg
Phosphorus

39.7 mg
Potassium

28.7 mg
Sodium

97.8 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

1.3 mcg
Folate

1.2 mcg
Vitamin A

4.6 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.2 mg
Vitamin B6

0 mg
Vitamin B12

0.1 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg
Vitamin K

0.9 mcg
Vitamin E

0.4 mg