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Chia Pudding Raspberry

Carbs in Be Mindful Chia Pudding Raspberry

Be Mindful Chia Pudding Raspberry (1 sachet) contains 23.9g total carbs, 15g net carbs, 8.3g fat, 6g protein, and 164 calories.

  • Net Carbs

    15 g

  • Fiber

    8.9 g

  • Total Carbs

    23.9 g

  • Protein

    6 g

  • Fats

    8.3 g

164 cals

Nutritional Facts

  • Serving Size: 1 sachet
  • Serving Weight: 120g

Nutrient

Value

  • Calories

    163.7 kCal

  • Total Carbs

    23.9 g

    • Net Carbs

      15 g

    • Fiber

      8.9 g

    • Starch

      -

    • Sugar

      7.1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    8.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    2.7 mg

  • Phosphorus

    260 mg

  • Sodium

    40 mg

  • Copper

    0.3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4.4 mg

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