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Carbs in Kind Raspberry Clusters With Chia Seeds
Kind Raspberry Clusters With Chia Seeds (0.33 cup) contains 21g total carbs, 19g net carbs, 1.5g fat, 2g protein, and 110 calories.
Net Carbs
19 g
Fiber
2 g
Total Carbs
21 g
Protein
2 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 29g
Nutrient
Value
Calories
110 kCal
Total Carbs
21 g
Net Carbs
19 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
2 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
35 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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