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Carbs in Rogers Five Grain Granola Raisin
Rogers Five Grain Granola Raisin (0.5 cup) contains 39g total carbs, 34g net carbs, 7g fat, 6g protein, and 230 calories.
Net Carbs
34 g
Fiber
5 g
Total Carbs
39 g
Protein
6 g
Fats
7 g
230 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 55g
Nutrient
Value
Calories
230 kCal
Total Carbs
39 g
Net Carbs
34 g
Fiber
5 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
6 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
2.7 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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