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Five Grain Granola Raisin

Carbs in Rogers Five Grain Granola Raisin

Rogers Five Grain Granola Raisin (0.5 cup) contains 39g total carbs, 34g net carbs, 7g fat, 6g protein, and 230 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    6 g

  • Fats

    7 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    2.7 mg

  • Sodium

    95 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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