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Carbs in Rogers Almond Five Grain Granola
Rogers Almond Five Grain Granola (0.5 cup) contains 37g total carbs, 32g net carbs, 8g fat, 7g protein, and 240 calories.
Net Carbs
32 g
Fiber
5 g
Total Carbs
37 g
Protein
7 g
Fats
8 g
240 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 55g
Nutrient
Value
Calories
240 kCal
Total Carbs
37 g
Net Carbs
32 g
Fiber
5 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
7 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
2.7 mg
Sodium
95 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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