Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chewy Honey Almond Flax Granola Bars

Carbs in Kashi Chewy Honey Almond Flax Granola Bars

Kashi Chewy Honey Almond Flax Granola Bars (1 bar) contains 23g total carbs, 22g net carbs, 4.5g fat, 3g protein, and 130 calories.

  • Net Carbs

    22 g

  • Fiber

    1 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    4.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      22 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    95 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods