Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Oats Banana Walnut

Carbs in Umpqua Oats Banana Walnut

Umpqua Oats Banana Walnut (1 serving) contains 48g total carbs, 41g net carbs, 4g fat, 8g protein, and 280 calories.

  • Net Carbs

    41 g

  • Fiber

    7 g

  • Total Carbs

    48 g

  • Protein

    8 g

  • Fats

    4 g

280 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    48 g

    • Net Carbs

      41 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    52 mg

  • Iron

    2.5 mg

  • Potassium

    329 mg

  • Sodium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods