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Hot Oats Blueberry Banana Walnut

Carbs in Love Grown Hot Oats Blueberry Banana Walnut

Love Grown Hot Oats Blueberry Banana Walnut (1 cup) contains 46g total carbs, 41g net carbs, 4.5g fat, 7g protein, and 240 calories.

  • Net Carbs

    41 g

  • Fiber

    5 g

  • Total Carbs

    46 g

  • Protein

    7 g

  • Fats

    4.5 g

240 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    46 g

    • Net Carbs

      41 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg