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Couverture Dark Chocolate & Hazelnut Pure Boring Oats

Carbs in Boring Porridge Couverture Dark Chocolate & Hazelnut Pure Boring Oats

Boring Porridge Couverture Dark Chocolate & Hazelnut Pure Boring Oats (0.33 cup) contains 21g total carbs, 16g net carbs, 8g fat, 5g protein, and 170 calories.

Net Carbs

16 g
Fiber

5 g
Total Carbs

21 g
Protein

5 g
Fats

8 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 38g

Nutrient

Value

Calories

170 kCal
Total Carbs

21 g
- Net Carbs
  
  16 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.7 mg
Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg