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Snowpeas Or Sugar Snap Peas Boiled With Salt

Carbs in Snowpeas Or Sugar Snap Peas Boiled With Salt

Snowpeas Or Sugar Snap Peas Boiled With Salt (1 cup) contains 10.3g total carbs, 5.9g net carbs, 0.4g fat, 5.2g protein, and 64 calories.

Net Carbs

5.9 g
Fiber

4.5 g
Total Carbs

10.3 g
Protein

5.2 g
Fats

0.4 g

64 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 160g

Nutrient

Value

Calories

64 kCal
Total Carbs

10.3 g
- Net Carbs
  
  5.9 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  6.4 g
- Sugar Alcohols
  
  -
Protein

5.2 g
Fat

0.4 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

67.2 mg
Iron

3.2 mg
Magnesium

41.6 mg
Phosphorus

88 mg
Potassium

384 mg
Sodium

384 mg
Zinc

0.6 mg
Copper

0.1 mg
Selenium

1.1 mcg
Folate

46.4 mcg
Vitamin A

494.4 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.2 mg
Vitamin C

76.6 mg
Vitamin D

0 mcg
Vitamin K

40 mcg
Vitamin E

0.6 mg