Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
New Zealand Tofu

Carbs in The Soy Works New Zealand Tofu

The Soy Works New Zealand Tofu (1 serving) contains 5.6g total carbs, 4.8g net carbs, 5.9g fat, 12g protein, and 126 calories.

  • Net Carbs

    4.8 g

  • Fiber

    0.8 g

  • Total Carbs

    5.6 g

  • Protein

    12 g

  • Fats

    5.9 g

126 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 98g

Nutrient

Value

  • Calories

    126 kCal

  • Total Carbs

    5.6 g

    • Net Carbs

      4.8 g

    • Fiber

      0.8 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    5.9 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Potassium

    118 mg

  • Sodium

    7 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods