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Bagels Dempster's Premium Cinnamon Raisin

Carbs in By Dempster's Bagels Dempster's Premium Cinnamon Raisin

By Dempster's Bagels Dempster's Premium Cinnamon Raisin (1 bagel) contains 61g total carbs, 56g net carbs, 2g fat, 11g protein, and 310 calories.

  • Net Carbs

    56 g

  • Fiber

    5 g

  • Total Carbs

    61 g

  • Protein

    11 g

  • Fats

    2 g

310 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    61 g

    • Net Carbs

      56 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.4 mg

  • Magnesium

    40 mg

  • Phosphorus

    80 mg

  • Potassium

    120 mg

  • Sodium

    360 mg

  • Zinc

    1.2 mg

  • Copper

    0.1 mg

  • Selenium

    49 mcg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin D

    0 mcg