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Flatbreads Dempster's Premium Pita's Pita Apple Cinnamon Raisin

Carbs in Dempster's Flatbreads Dempster's Premium Pita's Pita Apple Cinnamon Raisin

Dempster's Flatbreads Dempster's Premium Pita's Pita Apple Cinnamon Raisin (1 pita) contains 40g total carbs, 39g net carbs, 1g fat, 5g protein, and 190 calories.

Net Carbs

39 g
Fiber

1 g
Total Carbs

40 g
Protein

5 g
Fats

1 g

190 cals

Quantity

Serving Size

Serving Size: 1 pita
Serving Weight: 75g

Nutrient

Value

Calories

190 kCal
Total Carbs

40 g
- Net Carbs
  
  39 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

3.6 mg
Magnesium

24 mg
Phosphorus

60 mg
Sodium

240 mg
Zinc

0.6 mg
Folate

120 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

3 mg
Vitamin D

0 mcg