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Carbs in The Co-operative Spicy Pumpkin Soup
The Co-operative Spicy Pumpkin Soup (0.5 pot) contains 20.3g total carbs, 17g net carbs, 4.5g fat, 2.1g protein, and 122 calories.
Net Carbs
17 g
Fiber
3.3 g
Total Carbs
20.3 g
Protein
2.1 g
Fats
4.5 g
122 cals
Nutritional Facts
- Serving Size: 0.5 pot
- Serving Weight: 300g
Nutrient
Value
Calories
121.9 kCal
Total Carbs
20.3 g
Net Carbs
17 g
Fiber
3.3 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
2.1 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
600 mg
Vitamin A
0 mcg
Vitamin D
0 mcg