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Carbs in Whole Food Spicy Pumpkin Soup
Whole Food Spicy Pumpkin Soup (1 soup) contains 16g total carbs, 12g net carbs, 7g fat, 3g protein, and 120 calories.
Net Carbs
12 g
Fiber
4 g
Total Carbs
16 g
Protein
3 g
Fats
7 g
120 cals
Nutritional Facts
- Serving Size: 1 soup
- Serving Weight: 245g
Nutrient
Value
Calories
120 kCal
Total Carbs
16 g
Net Carbs
12 g
Fiber
4 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
3 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
30 mg
Iron
1.1 mg
Potassium
120 mg
Sodium
530 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
