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Red Beans And Rice

Carbs in Zatarain's Red Beans And Rice

Zatarain's Red Beans And Rice (0.33 cup) contains 46g total carbs, 40g net carbs, 0.5g fat, 9g protein, and 230 calories.

  • Net Carbs

    40 g

  • Fiber

    6 g

  • Total Carbs

    46 g

  • Protein

    9 g

  • Fats

    0.5 g

230 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    46 g

    • Net Carbs

      40 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    720 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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