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Cereals Flakes Organic Amaranth

Carbs in Health Valley Cereals Flakes Organic Amaranth

Health Valley Cereals Flakes Organic Amaranth (0.75 cup) contains 24g total carbs, 20g net carbs, 0g fat, 3g protein, and 100 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

3 g
Fats

0 g

100 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 28g

Nutrient

Value

Calories

100 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Potassium

90 mg
Sodium

90 mg
Vitamin A

30 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.2 mg
Vitamin B12

0.6 mcg
Vitamin D

0 mcg