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Vegan Calamari

Carbs in Sophie's Kitchen Vegan Calamari

Sophie's Kitchen Vegan Calamari (1 serving) contains 17g total carbs, 13g net carbs, 8g fat, 2g protein, and 144 calories.

  • Net Carbs

    13 g

  • Fiber

    4 g

  • Total Carbs

    17 g

  • Protein

    2 g

  • Fats

    8 g

144 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    144 kCal

  • Total Carbs

    17 g

    • Net Carbs

      13 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    64 mg

  • Iron

    1.2 mg

  • Sodium

    288 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg