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Abound Organic Maple Brown Sugar Cinnamon Instant Oatmeal

Carbs in Gold Emblem Abound Organic Maple Brown Sugar Cinnamon Instant Oatmeal

Gold Emblem Abound Organic Maple Brown Sugar Cinnamon Instant Oatmeal (1 serving) contains 39g total carbs, 35g net carbs, 2.5g fat, 6g protein, and 190 calories.

Net Carbs

35 g
Fiber

4 g
Total Carbs

39 g
Protein

6 g
Fats

2.5 g

190 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

190 kCal
Total Carbs

39 g
- Net Carbs
  
  35 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

18 mg
Iron

1 mg
Potassium

144 mg
Sodium

210 mg
Vitamin A

0 mcg
Vitamin D

0 mcg