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Bean And Cheddar Enchilada Bake

Carbs in Schwan's Bean And Cheddar Enchilada Bake

Schwan's Bean And Cheddar Enchilada Bake (1 bowl) contains 62g total carbs, 53g net carbs, 15g fat, 17g protein, and 450 calories.

  • Net Carbs

    53 g

  • Fiber

    9 g

  • Total Carbs

    62 g

  • Protein

    17 g

  • Fats

    15 g

450 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    62 g

    • Net Carbs

      53 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      8 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    350 mg

  • Iron

    2.7 mg

  • Potassium

    580 mg

  • Sodium

    660 mg

  • Vitamin A

    750 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg