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Fresh Takes Fall Harvest Salad

Carbs in Dole Fresh Takes Fall Harvest Salad

Dole Fresh Takes Fall Harvest Salad (1 package) contains 16g total carbs, 13g net carbs, 18g fat, 4g protein, and 230 calories.

  • Net Carbs

    13 g

  • Fiber

    3 g

  • Total Carbs

    16 g

  • Protein

    4 g

  • Fats

    18 g

230 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 145g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    16 g

    • Net Carbs

      13 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.1 mg

  • Sodium

    420 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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