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Jalapeno Cheddar Quinoa Puffs Gluten Free

Carbs in Gold Emblem Jalapeno Cheddar Quinoa Puffs Gluten Free

Gold Emblem Jalapeno Cheddar Quinoa Puffs Gluten Free (1 serving) contains 15g total carbs, 14g net carbs, 8g fat, 2g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    1 g

  • Total Carbs

    15 g

  • Protein

    2 g

  • Fats

    8 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    8 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    260 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6.6 mg

  • Vitamin D

    0 mcg