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Prepared Foods Salads Grain Whole Wheat Couscous W Coconut & Walnuts

Carbs in Wegmans Prepared Foods Salads Grain Whole Wheat Couscous W Coconut & Walnuts

Wegmans Prepared Foods Salads Grain Whole Wheat Couscous W Coconut & Walnuts (0.5 cup) contains 67g total carbs, 57g net carbs, 12g fat, 10g protein, and 400 calories.

Net Carbs

57 g
Fiber

10 g
Total Carbs

67 g
Protein

10 g
Fats

12 g

400 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 100g

Nutrient

Value

Calories

400 kCal
Total Carbs

67 g
- Net Carbs
  
  57 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

19.8 mg
Sodium

380 mg
Vitamin A

0 mcg
Vitamin C

6 mg
Vitamin D

0 mcg