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Prepared Foods Salads Grain Whole Wheat Orzo W Ricotta

Carbs in Wegmans Prepared Foods Salads Grain Whole Wheat Orzo W Ricotta

Wegmans Prepared Foods Salads Grain Whole Wheat Orzo W Ricotta (0.5 cup) contains 18g total carbs, 16g net carbs, 12g fat, 4g protein, and 180 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    4 g

  • Fats

    12 g

180 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    280 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg