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Carbs in Wegmans Prepared Foods Salads Grain Whole Wheat Orzo W Ricotta
Wegmans Prepared Foods Salads Grain Whole Wheat Orzo W Ricotta (0.5 cup) contains 18g total carbs, 16g net carbs, 12g fat, 4g protein, and 180 calories.
Net Carbs
16 g
Fiber
2 g
Total Carbs
18 g
Protein
4 g
Fats
12 g
180 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 100g
Nutrient
Value
Calories
180 kCal
Total Carbs
18 g
Net Carbs
16 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
4 g
Fat
12 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
280 mg
Vitamin A
120 mcg
Vitamin C
24 mg
Vitamin D
0 mcg
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