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Club On 9-grain-ham Turkey & Roast Beef

Carbs in Kum & Go Club On 9-grain-ham Turkey & Roast Beef

Kum & Go Club On 9-grain-ham Turkey & Roast Beef (1 andwich) contains 31g total carbs, 29g net carbs, 13g fat, 31g protein, and 380 calories.

Net Carbs

29 g
Fiber

2 g
Total Carbs

31 g
Protein

31 g
Fats

13 g

380 cals

Quantity

Serving Size

Serving Size: 1 andwich
Serving Weight: 210g

Nutrient

Value

Calories

380 kCal
Total Carbs

31 g
- Net Carbs
  
  29 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

13 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  75 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

2.7 mg
Sodium

1690 mg
Vitamin A

150 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg