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Turkey, Ham, And Roast Beef Club Sandwich

Carbs in Turkey, Ham, And Roast Beef Club Sandwich

Turkey, Ham, And Roast Beef Club Sandwich (1 sandwich) contains 41.9g total carbs, 38.3g net carbs, 11g fat, 18.4g protein, and 343 calories.

  • Net Carbs

    38.3 g

  • Fiber

    3.6 g

  • Total Carbs

    41.9 g

  • Protein

    18.4 g

  • Fats

    11 g

343 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 256g

Nutrient

Value

  • Calories

    343 kCal

  • Total Carbs

    41.9 g

    • Net Carbs

      38.3 g

    • Fiber

      3.6 g

    • Starch

      -

    • Sugar

      8.2 g

    • Sugar Alcohols

      -

  • Protein

    18.4 g

  • Fat

    11 g

    • Monounsat. Fat

      4.3 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      3.7 g

    • Cholesterol

      35.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130.6 mg

  • Iron

    3.7 mg

  • Magnesium

    38.4 mg

  • Phosphorus

    163.8 mg

  • Potassium

    442.9 mg

  • Sodium

    1285.1 mg

  • Zinc

    2.2 mg

  • Copper

    0.3 mg

  • Selenium

    26.4 mcg

  • Folate

    99.8 mcg

  • Vitamin A

    28.2 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    23.3 mg

  • Vitamin D

    0.3 mcg

  • Vitamin K

    22.5 mcg

  • Vitamin E

    0.5 mg

  • Choline

    62.2 mg