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Carbs in Turkey, Ham, And Roast Beef Club Sandwich
Turkey, Ham, And Roast Beef Club Sandwich (1 sandwich) contains 41.9g total carbs, 38.3g net carbs, 11g fat, 18.4g protein, and 343 calories.
Net Carbs
38.3 g
Fiber
3.6 g
Total Carbs
41.9 g
Protein
18.4 g
Fats
11 g
343 cals
Nutritional Facts
- Serving Size: 1 sandwich
- Serving Weight: 256g
Nutrient
Value
Calories
343 kCal
Total Carbs
41.9 g
Net Carbs
38.3 g
Fiber
3.6 g
Starch
-
Sugar
8.2 g
Sugar Alcohols
-
Protein
18.4 g
Fat
11 g
Monounsat. Fat
4.3 g
Polyunsat. Fat
1.9 g
Saturated Fat
3.7 g
Cholesterol
35.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
130.6 mg
Iron
3.7 mg
Magnesium
38.4 mg
Phosphorus
163.8 mg
Potassium
442.9 mg
Sodium
1285.1 mg
Zinc
2.2 mg
Copper
0.3 mg
Selenium
26.4 mcg
Folate
99.8 mcg
Vitamin A
28.2 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
4.5 mg
Vitamin B6
0.3 mg
Vitamin B12
0.7 mcg
Vitamin C
23.3 mg
Vitamin D
0.3 mcg
Vitamin K
22.5 mcg
Vitamin E
0.5 mg
Choline
62.2 mg
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